Philosophy and Approach

My philosophy and approach to counseling is rooted in viewing all people from a systemic and holistic perspective. I believe that all people have an innate desire to be genuinely heard, affirmed and validated as a human being. I am confident that there is power in acting as listening ears, and meeting you where you are at through providing a safe space where empathy and support can be found. I also believe that you are the expert in your own life and experiences. Through this collaboration, change is possible and you can work towards seeing the enhancements to your life that you are looking for.

Formal Education and Training

I received my B.A in Psychology from George Fox University in 2019, and my Master’s in Clinical Mental Health Counseling in 2023. George Fox is a CACREP accredited institution. My major coursework included human growth and development, group theory, attachment theory, play therapy, couples and family counseling, and emotionally focused therapy.